HYPR Training offers unlimited programs: because every single program is custom for you based on your individual goals. That being said, most of our HYPR clients choose a base in one of four categories:
Hybrid Training
A combination of weightlifting and endurance training, meant to make you well rounded in fitness.
Athlete Training
Perfect for athletes that want a program that implements key workouts that help with their specific sport.
Hyrox / Race Prep
Race day coming up? We can give you a program that prepares you for the big day.
Personal Training
Looking to drop weight, gain muscle, or just generally become healthier? General personal training is the perfect fit!
